Organic Gluten-Free Buckwheat Groats by Royal Lee Organics (2 lbs)

Organic Whole Grain, Gluten Free Buckwheat Groats: A Nutritious Ingredient with Versatile Applications

The buckwheat groats offered by Royal Lee Organics are a remarkable source of dietary fiber, making them an excellent choice for those seeking to maintain cardiovascular health. These versatile grains can be served as a side dish or used as a rice substitute, providing a nutritious and flavorful alternative to traditional staples.

When ground into flour, buckwheat can be used to create delicious pancakes, with the organic grains from Royal Lee Organics taking the experience to new heights. Whether milled or cooked, buckwheat is a highly versatile and nutritious ingredient that is easy to incorporate into a wide range of recipes.

To make flour from the organic buckwheat groats, simply pour the grains into the hopper of the Lee Household Flour Mill and select the desired coarseness. The mill will grind the buckwheat until the hopper is empty, providing you with a high-quality flour that can be used in a variety of dishes.

Royal Lee Organics' mission is to continue the legacy of Dr. Royal Lee by offering the highest quality products that focus on complete nutritional value. The company's commitment to providing the best possible organic grains is evident in the care and attention they put into each package of buckwheat groats.

To cook the organic buckwheat groats, simply bring 2 cups of water to a boil, add 1 cup of the groats and 1 teaspoon of oil, and boil for 5 minutes, stirring frequently. Then, reduce the heat to low and simmer until the water is absorbed, which should take approximately 15-20 minutes.

The USDA organic, gluten-free grains from Royal Lee Organics are not genetically engineered and are packaged in an FDA and USDA compliant stand-up resealable pouch. The high-pressure vacuum sealing process helps to keep out moisture and oxygen, ensuring that the grains remain fresh and flavorful with every package.

In conclusion, the organic whole grain, gluten-free buckwheat groats from Royal Lee Organics are a nutritious and versatile ingredient that can be used in a wide range of dishes. Whether ground into flour or cooked as a side dish, these grains offer a delicious and healthy alternative to traditional staples, making them a must-have for anyone seeking to incorporate more wholesome and nutritious ingredients into their diet.

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