Uvelka Pure Selected Corn Grits, 1.65 lb/ 750 g

Nutritional Value and Composition: The product contains an impressive array of nutrients. Per 100g, it boasts 8.3% protein, 1.2% fat, 70.4% starch, and 0.8% fiber. The mineral content includes 4mg of sodium, 147mg of potassium, 20mg of calcium, 36mg of magnesium, 109mg of phosphorus, and 2.7mg of iron. Vitamin-wise, it provides 0.13mg of B1, 0.07mg of B2, 1.1mg of niacin (PP), and 0.2mg of beta-carotene. The caloric value of this product is a substantial 337 kcal.

Cooking and Shelf Life: The recommended cooking time for this product is 35-40 minutes. It has an impressive shelf life of 10 months, making it a convenient and long-lasting pantry staple.

Purifying and Nutritional Benefits: Corn is renowned for its purifying effect on the human body, thanks to its high dietary fiber content. The corn groats in this product are a valuable nutritional item, rich in B, A, E, and PP vitamins, as well as essential micronutrients like iron and silicon.

Gluten-Free: One of the standout features of this product is that it is free of gluten, a common allergen. This makes it a suitable choice for individuals with gluten sensitivities or intolerances.

Growth and Development: Corn is an excellent source of vitamins and micronutrients that support the growing body. Consuming this product can help individuals, especially children, gain weight and meet their nutritional needs.

Expiration Date Clarification: It is important to note that the date on the package is the date of production, not the expiration date. This product has a shelf life of 24 months from the date of production, so consumers should check the production date and plan accordingly.

Overall, this corn-based product is a nutritious and versatile choice that can provide a range of health benefits, from purification to weight gain and development support. Its gluten-free status and long shelf life make it a convenient and accessible option for many consumers.

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